Tuesday, May 27, 2014

Acai Bowls in the morning, Acai Bowls for dessert!

A few days ago I made a delicious Acai Bowl. I don't know if it tasted so good because it was "that time of the month" or simply because it was just delicious. 

I choose the latter.

Acai bowls are a perfect breakfast smoothie to start off your day because of all the great benefits acai berries carry.  I like to think that Acai bowls are the equivalent of Ice Cream Sundays because you're stacking up a delicious bowl of frozen yumminess so they are also perfect as a dessert plate.

In case you didn't know much about Acai Berries, they are an Amazonian superfood. Acai berries are packed with antioxidants, amino acids, protein and omega fatty acids. This means that Acai Berries boost your energy, boost metabolism, make your immune system stronger as well as aid in making your skin and hair feel and look much nicer.

So here is my Acai Bowl.

You'll need:

Sambazon Acai Berry Smoothie Packs


Frozen (or fresh) Organic Blueberries


Raw Organic Chia Seeds


Organic Raw Agave Nectar


Vanilla Spiru-tein Protein


Pumpkin Flax Granola


Coconut Flakes


Blend a single Acai Smoothie Pack along with, a scoop of the Vanilla Spiru-Tein Protein Powder, a good squeeze of Agave Nectar (optional) and 1/2 tablespoon of Chia Seeds you want a nice smooth thick consistency like runny ice cream. 

Pour into a bowl and top off with the Pumpkin Flax Granola, more blueberries, coconut flakes and drizzle off with a little more agave nectar and...


VOILA!


The ingredients always vary in my bowl; honey, raspberries, strawberries, bananas, almond milk, bee pollen, flax seeds, etc. Acai Bowls are versatile and you can make them your own!


Giddi for Earth









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